Self-Care Habits To Protect Your Back In 2025
As we start moving further along into 2025, many people have been revisiting their personal goals, particularly when it comes to fitness and self-care. This is also a great time to get started on—or perhaps get back to—habits surrounding good…
Did you know that as many as 50 percent of adults suffer from neck pain? A 2006 study, that is described in depth here, uncovered that staggering statistic. Chiropractic care can be very effective at treating neck pain. However, it’s…
Did you know that chiropractic care can have some pretty powerful benefits for the body? Chiropractic treatments are most often performed to help people cope with stiffness, neck pain, and back pain, but the effects are far more profound. If…
You’ve probably heard a pretty good amount about self-care over the past few years. Self-care is basically the things you do to take care of yourself physically, mentally, and emotionally. Vacations are probably the most obvious example, but self-care doesn’t…
Did you know that chiropractors treat over 35 million Americans every year? Those figures are from the American Chiropractic Association. That particular study, which is linked here, also reveals some other interesting pieces of data, such as the fact that…
Chances are, you’ve probably heard the term ‘self-care’ quite a bit lately. It’s been popping up all over the place, and with good reason: it’s an important reminder to all of us about the importance of taking care of ourselves….
