Common Causes of Neck Pain

Did you know that as many as 50 percent of adults suffer from neck pain? A 2006 study, that is described in depth here, uncovered that staggering statistic. Chiropractic care can be very effective at treating neck pain. However, it’s also important to understand what is causing the pain and, when possible, address the issue from the root. A Burnsville, MN chiropractor lists some common culprits below.

Injuries

Automotive accidents can be extremely hard on the neck! You’ve likely heard of whiplash. That sudden force moves the head very quickly in one direction, only for it to immediately snap back in the other direction. This can cause debilitating, and sometimes chronic, issues.

Age

Neck and back issues are more prevalent in people over the age of 60. Time takes its toll on all of our body systems, and the neck is no different. Seniors are particularly prone to issues such as osteoarthritis and degenerative disorder and disease.

Poor Posture

Good posture is crucial to keeping your back and neck healthy. It’s probably no coincidence that neck and spine issues are so common these days. More and more people are spending their days slouched over computer keyboards. You can also hurt your neck just by sitting in an awkward position for a while, perhaps while reading or playing a game. 

Stress

Have you ever noticed that your muscles tighten up and get very stiff when you’re under a lot of pressure? This is the body’s way of protecting the spinal cord, which is of course your lifeline. Of course, stress often comes from things you can’t control, but there are still ways to control your response to it. Ask your chiropractor for tips.

Heavy Bags

These days, many people carry mini-offices around with them. Many people are hauling around books, laptops, phones, snacks, chargers, and a variety of other objects on a daily basis. Even young children are touting heavy bookbags, which is putting a lot of strain on their necks and spines. 

Random Movements

This one may seem silly at first, but we’ve heard plenty of these stories. One thing that happens as you grow older is that you can strain your neck and back very easily. Simply turning or moving the wrong way can cause painful strains and stiffness. 

Contact Your Burnsville, MN Chiropractic Care Center

Do you suffer from neck pain? Do you need to schedule a consultation? Contact us, your Burnsville, MN chiropractors, for a consultation.